Message of Commitment
I’ve been fortunate enough to work with an enormous number of people over my 20 year career and I’ve learned that we are all on our own unique path.
I’ve met people suffering pain along this path and have also seen the incredible power that can be found by simply expressing ourselves in our own unique way.
Little Mountain Wellness is a North Vancouver-based counselling and wellness clinic providing both: Healing and counselling services for adults and children / youth and Mental Illness Prevention programs for children and youth including Early intevention for Anxiety & Joy building through the arts.
Joshua Capri
Director & Founder
Little Mountain Wellness
Services
Counselling Services
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Adults (25+)
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Youth Adults (18 - 25)
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Children / Youth (6 - 17)
Little Mountain Wellness is committed to providing a safe space for you to explore whatever challenges you are facing.
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Individual Therapy for Adults & Young Adults
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Individual Therapy for Children & Youth
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Family Counselling
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Group Counselling for Men
No matter the struggles you are facing, you don’t have to go through it alone.
We offer in-person and online sessions for adults, teens, and children, providing support and inspiration.
Children & Youth Programs
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Youth Adults (18 - 25)
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Children / Youth (6 - 17)
Recognized by parents, students, and school district administrators for their profound impact on the wellness of children, LMW's early intervention programs:
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Have been taught in over 13 North Vancouver School District Elementary Schools reaching over 600 students.
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Have helped children bereave the death of family members, heal from family trauma, develop a positive self-image, lift children out of depression, and manage ADHD.
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Are supported by evidence based research promoting expression for wellness & equity.
Director & Founder
Joshua Capri
As an educator with 18 years of experience, I noticed increasing emotional health needs among children about ten years ago. Since then, I have focused on integrating emotional health into the curriculum for my students. Little Mountain Wellness is an extension of this work in helping others heal and thrive.
Joshua Capri M.Ed B.Ed.
Director & Founder - Little Mountain Wellness
Joshua Capri is an educator and counsellor dedicated to improving the mental health of those in the community. With over 19 years of experience, Joshua began noticing increasing emotional health needs among adults and children more than a decade ago. This realization sparked a lasting commitment to integrating emotional literacy and preventative mental health measures into curriculum. The approach blends both prevention and treatment of psychological conditions through creative, reflective, and evidence-based approaches for both adults and children.
Joshua has been recognized by parents, teachers, administrators, and school trustees in helping adults and children process grief, navigate trauma, manage ADHD, and lift themselves out of depression. Drawing on his M.Ed research at SFU, Joshua designed the first music program in the North Vancouver School District (NVSD) that embedded emotional literacy into the arts curriculum. Recognized for its significant impact on families, Joshua went on to lead a district-wide initiative infusing emotional health learning outcomes into curriculum in thirteen schools.
Joshua brings warmth, humility, and deep purpose to everything he does. He has presented at the BC Music Educators Conference, professional development sessions for multiple school districts, and to provincial leaders. Little Mountain Wellness is an extension of his commitment to those in need.
Little Mountain Publishing
Little Mountain Publishing is a space to share ideas, display art, and build community through creativity and connection. Designed for clients, parents, and educators, it offers resources that support healing, spark joy, and bring a sense of balance to daily life. With warmth and care, Little Mountain Publishing invites you to be part of a community rooted in expression, reflection, and growth.